:root{--bg:#0b111b;--sidebar:#0f1520;--card:#141d29;--card2:#182330;--line:#293541;--muted:#8292a3;--quiet:#5f7081;--text:#f4f7fa;--mint:#8ce9c4;--mint-strong:#6edabb;--orange:#f2a676;--blue:#83b8f3;--gold:#e9c38d;--radius:18px;font-family:'DM Sans',sans-serif;color:var(--text);background:var(--bg);font-synthesis:none}*{box-sizing:border-box}body{margin:0;background:var(--bg);font-size:14px}button,input,textarea{font:inherit}button{cursor:pointer}button:disabled{opacity:.5;cursor:wait}input,textarea{color:var(--text)}.hidden{display:none!important}a{color:var(--mint)}.app-shell{min-height:100vh;display:flex}.sidebar{position:sticky;top:0;height:100vh;min-height:630px;flex:0 0 252px;padding:31px 20px 22px 23px;background:#0f1621;border-right:1px solid #222e3b;display:flex;flex-direction:column}.brand{display:flex;align-items:center;gap:11px}.brand-icon{height:42px;width:42px;border-radius:14px;display:grid;place-items:center;background:linear-gradient(135deg,#b0ffd9,#62d9b8);color:#0c2b25;font-weight:900;font-family:Outfit;font-size:23px;flex-shrink:0}.brand-icon svg{width:27px}.brand-icon.small{height:30px;width:30px;border-radius:9px;font-size:16px}.brand strong,.mobile-brand strong{font-family:Outfit,sans-serif;font-size:22px;letter-spacing:-.8px}.brand small{display:block;font-size:8px;font-weight:800;letter-spacing:2px;color:#91a2b1;margin-top:-1px}.side-label{font-size:10px;font-weight:800;color:#617285;letter-spacing:1.9px;margin:58px 12px 15px}.nav-links{display:grid;gap:7px}.nav-link{width:100%;text-align:left;background:transparent;border:0;color:#90a0ae;padding:14px 14px;border-radius:11px;font-weight:700}.nav-link.active{color:var(--mint);background:#1a302f}.nav-link:hover{color:#eaf5ed;background:#202c37}.nav-icon{display:inline-block;font-size:22px;width:32px;vertical-align:middle;margin-top:-3px}.side-spacer{flex:1}.goal-mini{padding:21px 17px;border:1px solid #324341;background:linear-gradient(135deg,#192b2d,#17202b);border-radius:17px}.goal-mini-title{font-size:9px;letter-spacing:1.5px;color:#b6c6bd;font-weight:800;display:flex;justify-content:space-between}.orange-dot{width:6px;height:6px;background:var(--orange);border-radius:50%}.goal-numbers{display:flex;align-items:baseline;gap:9px;margin:17px 0 8px}.goal-numbers b{font-family:Outfit;font-size:31px;letter-spacing:-1px}.goal-numbers span{color:var(--mint)}.goal-numbers .unit{font-size:10px;color:#819c95}.side-quiet{font-size:11px;color:#9eb0ad}.side-progress{height:4px;background:#3d4d4b;margin-top:20px;border-radius:6px}.side-progress div{height:100%;width:8%;background:var(--mint);border-radius:6px}.sidebar-bottom{display:flex;align-items:center;gap:8px;font-size:10px;color:#67798a;margin:26px 5px 0}.online-dot,.status-label i{width:6px;height:6px;background:var(--mint);display:inline-block;border-radius:50%}.main-layout{width:calc(100% - 252px);min-width:0}.topbar{height:72px;border-bottom:1px solid #202d39;display:flex;align-items:center;justify-content:space-between;padding:0 47px}.breadcrumbs{font-size:9px;letter-spacing:1.8px;color:#697c8e;font-weight:800}.breadcrumbs span{padding:0 10px;color:#3c5060}.breadcrumbs b{color:#bccdd7}.top-actions{display:flex;align-items:center;gap:20px}.status-label{font-size:11px;color:#8aa69f;display:flex;align-items:center;gap:8px}.icon-btn{color:#a5b6c5;background:#18222f;border:1px solid #2a3644;width:32px;height:32px;border-radius:10px;font-size:18px}.mobile-brand{display:none;align-items:center;gap:8px}.page{max-width:1450px;margin:0 auto;padding:40px 45px 95px}.title-row{display:flex;justify-content:space-between;align-items:center;margin-bottom:27px;gap:20px}.eyebrow{font-size:10px;letter-spacing:2px;color:var(--mint);font-weight:800}.glow-dot{width:6px;height:6px;display:inline-block;border-radius:50%;background:var(--mint);box-shadow:0 0 13px var(--mint);margin-right:7px;vertical-align:middle}h1,h2,h3,p{margin-top:0}h1,h2,h3{font-family:Outfit,sans-serif}h1{font-size:43px;letter-spacing:-1.7px;line-height:1.1;margin:10px 0 10px;font-weight:700}.period{color:var(--mint)}.title-row p,.page-intro{color:var(--muted);font-size:13px;margin:0}.date-nav{display:flex;border:1px solid #303c49;border-radius:13px;padding:6px;background:#161f2b;align-items:center;gap:12px;min-width:184px;justify-content:space-between}.date-nav button{border:0;color:#9fb3c3;background:#202d38;border-radius:8px;width:31px;height:36px;font-size:25px}.date-nav div{text-align:center;display:grid;gap:2px}.date-nav span{font-size:12px;font-weight:800}.date-nav small{font-size:9px;color:#8b9dae}.dashboard-grid{display:grid;grid-template-columns:minmax(370px,1.32fr) minmax(290px,1fr);gap:18px}.card{border:1px solid #2a3745;background:#151e2a;border-radius:19px;padding:23px}.calorie-card{grid-column:1;min-height:295px;position:relative;overflow:hidden}.calorie-card:before{content:'';position:absolute;right:-100px;top:-180px;width:320px;height:340px;border-radius:50%;background:radial-gradient(circle,#25524655,transparent 66%);pointer-events:none}.card-heading{display:flex;align-items:center;justify-content:space-between;position:relative;z-index:1}.label,.small-tag{font-size:10px;font-weight:800;letter-spacing:1.35px;color:#acbecc}.small-tag{color:#647788}.calorie-content{display:flex;gap:28px;align-items:center;margin-top:18px;position:relative;z-index:1}.calorie-ring{height:217px;width:217px;flex-shrink:0;border-radius:50%;display:grid;place-items:center;background:conic-gradient(var(--mint) 0%,#2a3a45 0 100%);box-shadow:inset 0 0 15px #09101850}.ring-inner{width:180px;height:180px;border-radius:50%;background:#151e2a;display:flex;align-items:center;justify-content:center;flex-direction:column}.ring-caption{font-size:10px;letter-spacing:1.7px;color:#8095a4;font-weight:700}.ring-number{font-family:Outfit;font-weight:700;font-size:42px;letter-spacing:-1.5px;margin:5px 0 -5px}.ring-unit{color:var(--mint);font-size:12px}.calorie-numbers{flex:1;min-width:0}.consumed-label{font-size:10px;color:#8092a1;letter-spacing:1.6px;font-weight:800}.cal-big{margin:8px 0 15px;font-family:Outfit;font-size:34px;font-weight:700;letter-spacing:-1.4px;white-space:nowrap}.cal-divider{color:#4f6170;font-size:20px}.cal-goal{color:#8092a1;font-size:22px}.day-progress{height:6px;background:#2a3a46;border-radius:8px;overflow:hidden}.day-progress div{height:100%;background:var(--mint);border-radius:8px;width:0;transition:width .3s}.subtle{color:#90a3b0;font-size:11px;margin:13px 0 18px;line-height:1.5}.quick-action{padding:12px 15px;display:flex;align-items:center;gap:9px;border:0;background:var(--mint);color:#15362e;border-radius:10px;font-weight:800;min-width:156px;justify-content:space-between}.camera-ic{font-size:18px}.action-arrow{font-size:18px}.macro-card{grid-column:2;min-height:295px}.macro-list{display:grid;gap:23px;margin-top:37px}.macro-row{display:flex;justify-content:space-between;align-items:center;margin-bottom:11px;font-weight:700;font-size:13px}.macro-row b{font-family:Outfit;font-size:20px}.macro-row small{color:#8699a8;font-size:12px;font-weight:500}.macro-indicator{height:8px;width:8px;border-radius:50%;display:inline-block;margin-right:8px}.macro-indicator.protein{background:var(--mint)}.macro-indicator.carbs{background:var(--blue)}.macro-indicator.fat{background:var(--orange)}.track{height:7px;border-radius:8px;background:#273644;overflow:hidden}.track span{display:block;height:100%;border-radius:8px;width:0;transition:width .35s}.protein-fill{background:var(--mint)}.carbs-fill{background:var(--blue)}.fat-fill{background:var(--orange)}.macro-tip{border-top:1px solid #2a3642;margin-top:25px;padding-top:16px;display:flex;gap:10px;align-items:start}.macro-tip>span{color:var(--mint);font-size:19px}.macro-tip p{font-size:11px;color:#9eb1bf;line-height:1.5;margin:0}.insight-card{grid-column:1/-1;background:linear-gradient(105deg,#1c322e,#182b30 58%,#173039);border-color:#36534f;padding:23px 28px;display:grid;grid-template-columns:1fr auto;grid-template-rows:auto auto auto;column-gap:32px}.insight-eyebrow{color:var(--mint);font-size:10px;letter-spacing:1.7px;font-weight:800}.insight-eyebrow span{margin-right:8px;font-size:19px;vertical-align:middle}.insight-card h2{font-size:26px;letter-spacing:-.5px;margin:12px 0 5px;grid-column:1}.insight-card>p{font-size:12px;line-height:1.6;color:#bad2ca;max-width:660px;margin:0;grid-column:1}.advice-stats{display:flex;gap:28px;grid-column:2;grid-row:1/4;align-items:center}.advice-stats div{display:grid;gap:8px}.advice-stats small{font-size:9px;letter-spacing:1.3px;color:#a1beb3;font-weight:800}.advice-stats b{font-family:Outfit;font-size:26px}.quiet-button{border:0;background:transparent;color:var(--mint);font-size:11px;font-weight:700;width:max-content;margin-top:12px;padding:0}.below-grid{display:grid;grid-template-columns:minmax(0,1.65fr) minmax(270px,.8fr);gap:25px;margin-top:34px}.section-header{display:flex;align-items:end;justify-content:space-between;margin-bottom:15px;gap:10px}.section-header h2{font-size:23px;letter-spacing:-.5px;margin:5px 0 0}.secondary-btn{background:#1d2b37;color:#d8e7ed;border:1px solid #344455;padding:10px 14px;border-radius:10px;font-size:11px;font-weight:800}.secondary-btn:hover{background:#273a47}.food-list{min-height:188px}.empty-state{border:1px dashed #354552;border-radius:16px;min-height:175px;display:flex;align-items:center;justify-content:center;flex-direction:column;color:var(--muted);text-align:center;padding:24px}.empty-circle{border-radius:20px;background:#1e2b37;color:var(--mint);height:48px;width:48px;display:grid;place-items:center;font-size:32px;margin-bottom:9px}.empty-state h3{font-size:17px;color:#ccd9de;margin:4px 0}.empty-state p{font-size:11px;margin:0}.food-entry{background:#151f2b;border:1px solid #2a3644;border-radius:13px;padding:12px;display:flex;gap:12px;align-items:center;margin-bottom:10px}.food-img{height:54px;width:54px;border-radius:11px;object-fit:cover;background:#233848;display:grid;place-items:center;font-size:23px;flex-shrink:0}.food-data{flex:1;min-width:0}.food-data b{font-size:13px;display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.food-data small{display:block;color:#8ea1b1;margin-top:4px;font-size:10px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.food-numbers{text-align:right;margin-left:auto;flex-shrink:0}.food-numbers b{font-family:Outfit;font-size:18px;display:block}.food-numbers small{display:block;color:var(--mint);font-size:10px}.item-actions{display:flex;gap:2px}.item-actions button{border:0;background:none;color:#8094a5;font-size:13px;padding:6px}.item-actions button:hover{color:#fff}.scan-card{margin-top:13px;background:#1c2e32;border:1px dashed #416c61;border-radius:14px;padding:17px;display:flex;gap:13px;align-items:center}.scan-card-symbol{height:43px;width:43px;background:#284a45;color:var(--mint);display:grid;place-items:center;border-radius:11px;font-size:27px}.scan-card b{font-size:13px}.scan-card p{font-size:11px;color:#9db6b5;margin:5px 0 0}.accent-btn{color:#12342b;background:var(--mint);border:0;border-radius:10px;padding:12px 17px;font-weight:800;font-size:12px}.accent-btn:hover,.quick-action:hover{background:#a8f5d7}.scan-card .accent-btn{white-space:nowrap;margin-left:auto}.scan-card .accent-btn span{margin-left:9px}.habits-card{padding:8px 19px 17px}.habit{display:flex;align-items:center;gap:12px;padding:18px 0;border-bottom:1px solid #2a3643;cursor:pointer;position:relative}.habit input{position:absolute;opacity:0}.fake-check{height:23px;width:23px;flex:0 0 23px;border:1px solid #52606d;border-radius:7px;color:transparent;display:grid;place-items:center}.habit input:checked+.fake-check{background:var(--mint);color:#143a2d;border-color:var(--mint)}.habit b{display:block;font-size:12px}.habit small{display:block;font-size:10px;color:#8296a7;margin-top:4px}.habit-emoji{margin-left:auto;color:#679d8f;font-size:23px}.habit-footer{padding-top:20px}.habit-footer label,.weight-row label{display:block;color:#8ca0b0;font-size:9px;letter-spacing:1.3px;font-weight:800;margin-bottom:8px}.habit-footer textarea,.weight-row input{width:100%;border:1px solid #344454;background:#111a25;border-radius:9px;padding:11px 12px;outline:none;resize:vertical;font-size:12px}.habit-footer textarea:focus,.weight-row input:focus,input:focus{border-color:var(--mint)}.weight-row{margin-top:14px}.weight-row input{max-width:100%}.full{width:100%;margin-top:12px}.foot-note{color:#718697;font-size:10px;line-height:1.6;padding:15px 4px}.history-card{max-width:800px;margin-top:22px}.history-rows{display:grid;gap:8px;margin-top:20px}.history-row{display:grid;grid-template-columns:1fr 1fr 1fr;gap:12px;border-bottom:1px solid #2d3d48;padding:13px 0;color:#aec0cc;font-size:12px}.history-row b{color:#fff}.settings-card{max-width:720px;margin-top:24px;padding:30px}.form-section-title{font-size:10px;letter-spacing:2px;color:var(--mint);font-weight:800;margin-bottom:15px}.secondary-section{margin-top:30px}.form-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.form-grid label,.entry-form label{font-size:11px;color:#a6b7c5;display:block;font-weight:700}.form-grid input,.entry-form input,.entry-form textarea,.scan-note,input[type=password]{display:block;width:100%;border:1px solid #394a58;border-radius:10px;background:#111a24;padding:13px;margin-top:7px;outline:none;color:#fff}.settings-save{margin-top:25px}.form-note{color:#718697;font-size:11px;margin:15px 0 0}.mobile-tabs{display:none}.modal-backdrop{position:fixed;inset:0;background:#03070edb;z-index:20;display:grid;place-items:center;padding:15px}.modal{background:#182431;border:1px solid #3a4a59;border-radius:22px;width:min(610px,100%);max-height:94vh;overflow:auto;padding:27px;box-shadow:0 30px 95px #0008}.modal-header{display:flex;justify-content:space-between;gap:10px;align-items:start;margin-bottom:22px}.modal-header h2{font-size:27px;margin:5px 0 0}.close-btn{font-size:31px;line-height:28px;background:transparent;border:0;color:#9fb3c3}.scan-drop{border:2px dashed #4b7269;border-radius:15px;background:#17302f;padding:24px;text-align:center;position:relative}.scan-drop .scan-symbol{font-size:42px;color:var(--mint)}.scan-drop h3{margin:10px 0 6px;font-size:20px}.scan-drop p{color:#a7c1b9;font-size:12px;margin:0}.scan-inputs{display:flex;justify-content:center;gap:9px;margin-top:17px}.scan-inputs label{background:#294a43;color:#c8ffe6;border:1px solid #4a7b6f;padding:11px 14px;border-radius:9px;font-size:12px;font-weight:800;cursor:pointer}.scan-inputs input{position:absolute;left:-9999px}.scan-note{font-size:13px;margin-top:14px;resize:vertical}.scan-help{font-size:11px;color:#8fa5b2;line-height:1.55;margin:13px 0 20px}.modal-submit{width:100%;font-size:13px;padding:14px}.file-pills{margin-top:10px;color:var(--mint);font-size:12px}.scan-preview{display:flex;gap:7px;overflow:auto;margin-top:12px}.scan-preview img{width:70px;height:70px;object-fit:cover;border-radius:10px}.result-summary{color:#b2c8cc;font-size:12px;line-height:1.6;margin:0 0 15px}.review-item{border:1px solid #40505e;border-radius:12px;padding:14px;margin-bottom:10px}.review-item h3{font-size:15px;margin:0 0 12px}.entry-form .form-grid{gap:10px}.entry-form .form-grid label{font-size:10px}.entry-form .form-grid input{font-size:14px;padding:10px;margin-top:5px}.entry-form textarea{min-height:55px;font-size:12px}.entry-form .form-row{margin-bottom:13px}.small-label{color:#9daeb9;font-size:10px;letter-spacing:1px;font-weight:800}.review-note{color:#e1bf90;font-size:11px;margin:8px 0 0}.toast{position:fixed;bottom:24px;right:24px;z-index:99;background:#254139;border:1px solid #68af99;color:#e4ffef;border-radius:12px;padding:13px 19px;box-shadow:0 8px 28px #0008;max-width:360px;font-size:12px}.lock-layer{position:fixed;inset:0;background:#070d15;z-index:100;display:grid;place-items:center;padding:20px}.lock-card{background:#182431;border:1px solid #354c59;padding:30px;border-radius:18px;max-width:370px;width:100%}.lock-card h2{margin:18px 0 8px}.lock-card p{color:#95a6b7;font-size:12px;line-height:1.6}.lock-card input{padding:12px}.lock-card #unlockError{color:var(--orange)}
@media(max-width:1180px){.sidebar{flex-basis:215px;padding:22px 14px}.main-layout{width:calc(100% - 215px)}.page{padding:32px 27px 90px}.topbar{padding:0 27px}.calorie-ring{width:179px;height:179px}.ring-inner{width:148px;height:148px}.ring-number{font-size:33px}.calorie-content{gap:17px}.cal-big{font-size:28px}.cal-goal{font-size:19px}}
@media(max-width:930px){.sidebar{display:none}.main-layout{width:100%}.mobile-brand{display:flex}.breadcrumbs{display:none}.dashboard-grid{grid-template-columns:1fr 1fr}.insight-card{grid-template-columns:1fr}.advice-stats{grid-column:1;grid-row:auto;margin-top:20px}.below-grid{grid-template-columns:1.5fr 1fr}.page{padding:28px 22px 90px}}
@media(max-width:710px){.topbar{height:58px;padding:0 18px}.status-label{font-size:10px}.page{padding:25px 16px 105px}.title-row{align-items:flex-start;flex-direction:column;gap:18px}.title-row h1{font-size:36px}.date-nav{align-self:stretch}.dashboard-grid{grid-template-columns:1fr;gap:13px}.calorie-card,.macro-card,.insight-card{grid-column:1}.calorie-card{min-height:0}.calorie-content{gap:18px}.calorie-ring{width:168px;height:168px}.ring-inner{width:139px;height:139px}.ring-number{font-size:32px}.cal-big{font-size:25px}.cal-goal{font-size:18px}.quick-action{padding:10px 13px;min-width:132px}.macro-card{min-height:0}.macro-list{margin-top:25px;gap:20px}.insight-card{padding:22px}.insight-card h2{font-size:23px}.advice-stats{justify-content:space-between}.below-grid{display:block;margin-top:25px}.habits-column{margin-top:30px}.mobile-tabs{display:grid;grid-template-columns:repeat(3,1fr);position:fixed;bottom:0;left:0;right:0;z-index:12;background:#101b26f5;border-top:1px solid #34414c;padding:10px 8px calc(10px + env(safe-area-inset-bottom));backdrop-filter:blur(20px)}.mobile-tabs button{border:0;background:transparent;color:#8198a9;font-size:10px;font-weight:800;display:grid;gap:2px}.mobile-tabs button span{font-size:21px}.mobile-tabs button.active{color:var(--mint)}.modal-backdrop{padding:0;align-items:end}.modal{max-height:95vh;width:100%;border-radius:22px 22px 0 0;border-bottom:0;padding:23px 17px calc(25px + env(safe-area-inset-bottom))}.scan-card{flex-wrap:wrap}.scan-card .accent-btn{width:100%}.form-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}.settings-card{padding:20px}.toast{bottom:87px;right:12px;left:12px;max-width:none;text-align:center}}
@media(max-width:380px){.calorie-ring{width:144px;height:144px}.ring-inner{width:120px;height:120px}.ring-number{font-size:29px}.calorie-content{gap:11px}.cal-big{font-size:22px}.quick-action{min-width:120px;font-size:11px}.date-nav{gap:8px}.food-entry{gap:8px}.food-img{height:46px;width:46px}.food-data b{font-size:11px}}

/* Browser backup controls */
.backup-box{margin-top:24px;padding-top:18px;border-top:1px solid #263340}
.backup-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:13px}
.backup-import{display:inline-flex;align-items:center;justify-content:center;cursor:pointer}
.backup-import:hover{opacity:.85}